Fatty liver is becoming increasingly recognized in the USA . The chief reasons for the development of this disorder include obesity, diabetes and the metabolic syndrome. The disorder may initially have no symptoms but is associated with a major risk for heart attacks and strokes. Unlike many other liver disorders, fatty liver is reversible, unless of course permanent liver damage has already occurred.
Fatty liver can be treated by making changes in lifestyle.
To treat and prevent fatty liver you need to lose weight, change your diet and enter an exercise program. Once you start to lose weight, the fatty liver will gradually resolve. What should be understood is that weight gain should be avoided to prevent the disease from coming back.
Today there are a variety of complex carbohydrate diets being recommended. This just means that you should stop eating candies, chocolates and white flour products. Instead eat a lot of fiber, cereals, oats, vegetables- and do not pig out on food all the time.
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